Health Blog

Welcome to my Health and Fitness Blog!

#75Hard Round 3, Day 1

I am staring up my 3rd go of 75Hard and I will be doing frequent write ups to keep an updated log of my progress!

Why I Write In A Journal Every Night

Journaling was something I used to be terrible at, and something I forced myself to do. Then one day that changed and now journaling is a huge part of my daily life.

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